Rosie never saw herself as a “fitness person.” She went through school without having a passion for it, and it wasn’t until lockdown at university that everything changed. With nothing else to do, she started going on runs and trying home workouts—and somewhere along the way, she fell in love with movement. What started as a way to pass the time became something that completely transformed her physical and mental health.

Since then, she’s run marathons, explored all kinds of training, and is now becoming a qualified Pilates instructor. She knows how intimidating it can feel to start, which is why she’s so passionate about helping others find a form of fitness they actually enjoy. Whether it’s Pilates, strength training, running, or Hyrox, she loves sharing her journey and how she fuels her body to feel and perform at her best.

If you would like to work with Rosie, please contact us at: rosie@diversemanagement.co.uk